Diet and Brain Power

Apr 17, 2015

Studies from various parts of the globe suggest diet in teenagers affects mental ability. Students who eat a diet rich in vegetables and low in saturated fats do better. Having breakfast is important too. One study of diets of 14 year olds in Western Australia diets predicted performance of the students at 17 years. These studies aren't a surprise, but I guess for all of us pushing "good eating habits" it's a relief that the science seems to be supporting it.

Read the full article in The Conversation, here


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Oct 16, 2026

The World of Will - 2027

Seymour Centre is offering another great season of events for students next year. We're slowly getting them live. Here is a favourite - an introduction to Shakespeare for primary students. The World of Will by Sport for Jove, for students in Yrs 3-6. Details

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Oct 15, 2026

Sydney - brilliant show for Yrs 7-12

The impressive team from from Treehouse Theatre have put together another amazing work this year.

In Young Refugee, experience the powerful narratives of child refugees, now teenagers, as they bravely share their real-life journeys of escaping war and persecution to start anew in Australia

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Oct 14, 2026

Primary students? Eastern states? Looking for Christmas Shows?

Here's our range of great Christmas themed shows for Primary students. Everyone always wants a date close to the end of the year, so get in quick to get one.

Looking for a show P -Yr 6? Try Aussie Christmas Show touring Qld, NSW, ACT and Vic.

Image: A Very Bookworm Christmas, K-Yr 2, touring Qld, NS

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